Most popular posts
How to use Purition for weight loss
New to Purition? Top 5 tips for newbies
No blender? Try these serving suggestions...
Most popular categories
ALL ARTICLES
Sesame seeds: Benefits, nutrition facts & recipe ideas
With health-boosting phytochemicals, fatty acids, antioxidants, fibre and protein to boot, sesame seeds are a nutritional force wrapped up in a very small package. Thanks to their impressive nutritional profile, sesame seeds are...
Read more
Coconut guide: Benefits & nutrition facts
Packed with digestion-boosting fibre, nourishing MCT fats, and essential vitamins, not to mention its naturally creamy, tropical flavour. It was an easy decision to make coconut one of our 7...
Read more
Golden linseed (aka flax): Benefits, nutrition & how to eat it
Fibre? Check. Omega-3s? Check. Antioxidants? Check. Linseed, also known as flax, is a tiny seed with some seriously big benefits. From lowering cholesterol to easing inflammation, it's one of nature's...
Read more
Your guide to meal planning
If you’re looking to ease into a healthier way of eating, meal planning can help. Our meal planning tips & examples will ensure that you always have the right ingredients to...
Read more
Chia Seeds: Health Benefits, Nutrition & Facts
Tiny but mighty, chia seeds have earned their reputation as a nutritional powerhouse. Packed with omega-3s, fibre, protein, and antioxidants, these small seeds offer a range of science-backed health benefits,...
Read more
How I use Purition for keto
Purition customer Sue Ibrahim shares how she lost an impressive 4 stone over the last 6 months by following the keto diet and Purition shakes.
Read more
What are the best vegan protein sources?
Looking for the best vegan protein sources? Discover high-protein plant-based foods like lentils, tofu, quinoa, and chickpeas. Whether you're building muscle or just eating healthy, find out how easy it...
Read more
Purition & sustainability: Past, present & future
The future of food is sustainability and, as a business, we’re passionately pro-health and pro-planet. That’s exactly why our aim is to create nutritious products that better your health, but...
Read more
Protein power: 12 tips to increase your protein intake
Protein builds muscle, keeps your hunger in check and strengthens your hair, skin and nails. If you’re stumped on how to increase your protein intake without spending extra hours in the...
Read more