Nourish Your Body
The Perfect First Meal Of The Day
After hours without food, Purition is the calm, steady start your body deserves.
- Whole food, not ultra-processed
- Naturally low in sugar and carbs
- Rich in protein, fibre and healthy fats
- Ready in seconds
As featured in:
A Better Way To Start Eating For The Day
After a fast, it’s tempting to reach for something sweet or heavy. But that can leave you feeling hungry again too soon, or worse, completely wiped out.
Purition gives you a different kind of start: a natural, balanced meal of nuts, seeds and fibre-rich ingredients that ease your body back into eating. Gentle on digestion, rich in nourishment, and designed to keep you full and steady for hours.
Common Mistakes After Fasting
If you’re practising intermittent fasting, here’s what to watch out for:
🍩 Breaking your fast with sugar or caffeine
It might feel good short term, but it often leads to a crash. Purition keeps energy steady.
🍽 Going from zero to heavy meals
Large, heavy meals can overload your system. Purition is light, balanced and filling.
🧃 Choosing calories, not nourishment
Not all meals are created equal. Ours are rich in fibre, protein and healthy fats.
⚡ Feeling shaky or ravenous after eating
Balanced meals like Purition help you stay satisfied and avoid over-eating.
Try The Purition Starter Pack
Break Your Fast With Real Food
With 14 lhealthy meals for breakfast or lunch, made from real whole food ingredients.
14 servings in each pack
Original Pack:
1x Banana, Strawberry, Macadamia & Vanilla, Cherry Bakewell, Almond & Orange, Coconut, Coffee & Walnut, Choc Orange, Pistachio, Almond, Mixed Berry, Unflavoured, Chocolate, Chocolate & Hazelnut
Vegan Pack:
3x Strawberry, 3x Banana, 3x Cherry Bakewell, 3x Chocolate, 2x Mixed Berry
Delivery
£2.99
FREE
10% Welcome Discount
£2.80
Total Today
£25.20
with FREE, fast delivery
High Protein
High Fibre
Natural Fats
No Added Sugar
Trusted by health & nutrition experts
Purition makes it easy
"Simple, whole food nutrition that fits seamlessly into your routine. Whether it’s starting your morning with a balanced smoothie or making small swaps that support your goals, the key is progress, not perfection."
GQ Jordan, Registered Women's Health Nutritional Therapist
A small nutritious meal
"Purition can lead to huge improvements in your diet. It's naturally high in fiber, protein and mono-and-polyunsaturated fats and is a good source of vitamins & minerals."
B. Usak, Registered Associate Nutritionist
Quality you can feel
"As a nutritionist with over 10 years of experience, I can personally vouch for Purition's benefits and am regularly recommending their blends to my clients!"
Clementine Pellew-Harvey, Certified Nutritional Therapist
Purition works wonders
"A protein-rich breakfast using Purition Wholefood Nutrition range works wonders, it keeps my energy stable, my mood swings at bay and curbs cravings throughout the day."
Cara Shaw, Registered Women's Health Nutritional Therapist
Helps you lose weight
"It contains essential fats, protein, fibre-rich carbohydrates to support all aspects of your biochemistry and help you lose weight in an incremental and sustained way."
Tanya Borowski, Cert. Functional Medicine Practitioner
Purition is a great addition
"In a world where ultra-processed foods dominate the market, Purition provides a real food product I fully support. Healthy fats and protein to stabilise blood sugar, stimulate fat loss & protect against muscle loss."
Dr Tilley, Functional Medicine Doctor
Whole Food. First Thing.
A Better Habit
A 200‑calorie meal made from whole ingredients — to support your first, most important meal of the day.
💪 Protein: Supports muscle and keeps you full
🥜 Healthy fats: Steady energy and appetite control
🌱 Fibre: Slows digestion and supports gut health
🚫 No added sugar: Naturally low sugar with no sweeteners
I love Purition I have one for lunch when I am intermittent fasting it keeps me going till Dinner time. Love the nutty taste love all the flavours so glad I found you xx
After intermittent fasting and maintaining my weight for more than two years. I tried Purition to see if I could stay fuller longer and get to my goal weight. Have dropped a stone in 8 weeks. I also cut out processed foods and seed oils. Purition is tasty enough to stay focussed and on it.
I am obsessed with Purition. I'm following a low carb diet and intermittent fasting and having a purition included in this diet has been a god send, it honestly makes my days happier consuming this, especially the cherry bakewell flavour!
Purition is so so good. I look forward to my delivery every month along with the recipe card. I make the overnight oats, and because I follow a intermittent fasting regime, I look forward to breaking my fast with a nutritious bowl of Purition goodness.
I'm using Puriton as part of an intermittent fasting routine that will be my new way of eating moving forward. The shakes are tasty (especially Strawberry with fresh berries added in) whether I make them with dairy or plant milk, and I am not struggling to stay on my new lifestyle plan. I a month I have lost six kilos and I'm feeling great!
FAQ's
What would you like to know about Purition?
As soon as you’re ready to eat. Whether that’s 11am or 2pm, Purition makes a gentle, nourishing first meal that won’t spike your blood sugar or leave you hungry an hour later.
Yes, Purition is rich in natural protein, fibre and healthy fats, all of which help you feel full and satisfied for longer. That’s especially helpful if you’re spacing out meals in a shorter eating window.
Purition is a solution we made for ourselves to make healthy eating easier.
It’s a recipe of whole food ingredients that you can enjoy as a nutritious breakfast, lunch or snack. It’s a quick shake, an easy yoghurt bowl or an instant porridge. Packed with protein, healthy fats and fibre, Purition will keep you feeling full and energised, without any prep or hassle.
Purition is a custom blend of whole food ingredients with added fibre & protein. It is 100% free of additives, with no artificial sweeteners, flavourings, synthetic vitamins, preservatives, gums or junk.
We are completely transparent about everything that goes into our products, and you can see a full list of our ingredients and nutritionals here.
Yes, most blends are naturally low in carbs and contain no added sugar or sweeteners. They’re a great fit for lower-carb styles of fasting or keto-inspired routines.
Absolutely. Many people have Purition daily as their first meal, it’s an easy, consistent way to start your day with good nutrition.
Purition is suitable for any life stage including youth, adult, senior, pregnant, breastfeeding, diabetic, coeliac etc, subject to allergy requirements.
Purition is super easy to use — and it’s versatile, too! If you’re new here, we’d strongly recommend that you try it in the following three ways.
Blend it with 200–250ml milk to make a shake.
Stir into a small pot or serving of yoghurt for an easy yoghurt bowl.
Or simply mix with a dash of hot water or milk to make your own instant porridge.
We recommend blending Purition, especially for new customers who may be expecting a smoother texture.
If you use a shaker you’ll notice that the texture remains quite nutty and some of the seeds whole. Real food does not dissolve, it’s the nutty bits that provide the nutrition. As you progress towards a simpler whole food diet, there’s no reason why you can’t use a shaker – but it’s not a good place to start.
If you don’t have a blender, take a look at our no blender serving suggestions.
Ingredients:
Wholefood Blend (Almonds (15%), Golden Flaxseed, Sunflower Kernels, Coconut, Salvia Hispanica (Chia), Pumpkin Seeds, Sesame Seeds), Whey Protein Isolate Milk, Nutritional Yeast, Psyllium Husk, Apple Pectin, Natural Flavouring, Sweetener: Steviol Glycosides (Stevia). Allergy Advice: For allergens, see ingredients in BOLD.
| Nutrients | Per 40g Serving | % DV |
|---|---|---|
| Energy | 814 KJ | 10% |
| Calories | 193 kcal | 10% |
| Total Fat | 13 g | 19% |
| Saturated Fat | 3 g | 15% |
| Monounsaturated Fat | 4.4 g | ^^ |
| Polyunsaturated Fat | 5.9 g | ^^ |
| Total Carbohydrate | 3.2 g | 1% |
| Sugar | 1.1 g | ^^ |
| Fibre | 6.3 g | 21% |
| Protein | 16.6 g | 33% |
| Salt | 0.1 g | 1% |
| Cholesterol | 0 mg | 0% |
| Vitamins & Minerals | Per 100g | % DV |
|---|---|---|
| Thiamin B1 | 2.4 mg | 218% |
| Riboflavin B2 | 0.5 mg | 36% |
| Niacin B3 | 3.5 mg | 22% |
| Pantothenic Acid B5 | 1.0 mg | 17% |
| Vitamin B6 | 0.5 mg | 36% |
| Food Folate B9 | 572.0 µg | 29% |
| Vitamin E | 103.0 mg | 86% |
| Vitamin D | 0.0 µg | 0% |
| Vitamin A | 0.0 µg | 0% |
| Vitamin C | 1.0 mg | 2% |
| Iodine | 0.2 µg | 0% |
| Chloride | 45.6 mg | 6% |
| Calcium | 301.0 mg | 38% |
| Copper | 0.8 mg | 80% |
| Iron | 3.9 mg | 28% |
| Magnesium | 229.5 mg | 61% |
| Manganese | 1.5 mg | 75% |
| Phosphorus | 492.0 mg | 70% |
| Potassium | 652.0 mg | 33% |
| Selenium | 8.1 µg | 15% |
| Zinc | 2.9 mg | 29% |
| Vitamin B12 | 0.0 µg | 0% |
| Biotin | 0.5 µg | 1% |
| Vitamin K | 1.0 µg | 0% |
Ingredients:
Wholefood Blend (Golden Flaxseed, Sunflower Kernels, Coconut, Almonds, Salvia Hispanica (Chia), Pumpkin Seeds, Sesame Seeds), Whey Protein Isolate Milk, Freeze Dried Banana (5%), Nutritional Yeast, Psyllium Husk, Apple Pectin, Natural Flavouring, Sweetener: Steviol Glycosides (Stevia). Allergy Advice: For allergens, see ingredients in BOLD.
| Nutrients | Per 40g Serving | % DV |
|---|---|---|
| Energy | 788 KJ | 9% |
| Calories | 187 kcal | 9% |
| Total Fat | 12 g | 17% |
| Saturated Fat | 3.5 g | 17% |
| Monounsaturated Fat | 3.3 g | ^^ |
| Polyunsaturated Fat | 5.5 g | ^^ |
| Total Carbohydrate | 4.7 g | 2% |
| Sugar | 2 g | ^^ |
| Fibre | 6.5 g | 22% |
| Protein | 16.2 g | 32% |
| Salt | 0.1 g | 1% |
| Cholesterol | 0 mg | 0% |
| Vitamins & Minerals | Per 100g | % DV |
|---|---|---|
| Thiamin B1 | 2.4 mg | 218% |
| Riboflavin B2 | 0.4 mg | 29% |
| Niacin B3 | 3.3 mg | 21% |
| Pantothenic Acid B5 | 1.0 mg | 17% |
| Vitamin B6 | 0.5 mg | 36% |
| Food Folate B9 | 53.4 µg | 27% |
| Vitamin E | 8.4 mg | 70% |
| Vitamin D | 0.0 µg | 0% |
| Vitamin A | 0.0 µg | 0% |
| Vitamin C | 1.0 mg | 2% |
| Iodine | 0.3 µg | 0% |
| Chloride | 51.8 mg | 6% |
| Calcium | 283.0 mg | 35% |
| Copper | 0.8 mg | 80% |
| Iron | 3.7 mg | 26% |
| Magnesium | 210.4 mg | 56% |
| Manganese | 1.4 mg | 70% |
| Phosphorus | 459.0 mg | 66% |
| Potassium | 619.0 mg | 31% |
| Selenium | 8.2 µg | 15% |
| Zinc | 2.7 mg | 27% |
| Vitamin B12 | 0.0 µg | 0% |
| Biotin | 0.5 µg | 1% |
| Vitamin K | 1.0 µg | 0% |
Ingredients:
Wholefood Blend (Almonds, Golden Flaxseed, Sunflower Kernels, Coconut, Salvia Hispanica (Chia), Pumpkin Seeds, Sesame Seeds), Whey Protein Isolate Milk, Freeze Dried Sour Cherry (4%), Nutritional Yeast, Psyllium Husk, Apple Pectin, Natural Flavouring, Sweetener: Steviol Glycosides (Stevia). Allergy Advice: For allergens, see ingredients in BOLD.
| Nutrients | Per 40g Serving | % DV |
|---|---|---|
| Energy | 800 KJ | 10% |
| Calories | 190 kcal | 10% |
| Total Fat | 12 g | 18% |
| Saturated Fat | 2.7 g | 14% |
| Monounsaturated Fat | 4.2 g | ^^ |
| Polyunsaturated Fat | 5.7 g | ^^ |
| Total Carbohydrate | 4 g | 1% |
| Sugar | 2 g | ^^ |
| Fibre | 6 g | 20% |
| Protein | 16.2 g | 32% |
| Salt | 0.1 g | 1% |
| Cholesterol | 0 mg | 0% |
| Vitamins & Minerals | Per 100g | % DV |
|---|---|---|
| Thiamin B1 | 2.4 mg | 218% |
| Riboflavin B2 | 0.4 mg | 29% |
| Niacin B3 | 3.4 mg | 21% |
| Pantothenic Acid B5 | 1.0 mg | 17% |
| Vitamin B6 | 0.4 mg | 29% |
| Food Folate B9 | 54.6 µg | 27% |
| Vitamin E | 9.9 mg | 83% |
| Vitamin D | 0.0 µg | 0% |
| Vitamin A | 0.0 µg | 0% |
| Vitamin C | 1.0 mg | 2% |
| Iodine | 0.2 µg | 0% |
| Chloride | 42.9 mg | 5% |
| Calcium | 292.0 mg | 37% |
| Copper | 0.8 mg | 80% |
| Iron | 3.7 mg | 26% |
| Magnesium | 220.0 mg | 59% |
| Manganese | 1.4 mg | 70% |
| Phosphorus | 474.0 mg | 68% |
| Potassium | 625.0 mg | 31% |
| Selenium | 7.7 µg | 14% |
| Zinc | 2.8 mg | 28% |
| Vitamin B12 | 0.0 µg | 0% |
| Biotin | 0.5 µg | 1% |
| Vitamin K | 0.9 µg | 0% |
Ingredients:
Wholefood Blend (Golden Flaxseed, Sunflower Kernels, Hazelnuts (9%), Coconut, Almonds, Salvia Hispanica (Chia), Pumpkin Seeds, Sesame Seeds), Whey Protein Isolate Milk, Cocoa Powder (7%), Nutritional Yeast, Psyllium Husk, Apple Pectin, Natural Flavouring, Sweetener: Steviol Glycosides (Stevia). Allergy Advice: For allergens, see ingredients in BOLD.
| Nutrients | Per 40g Serving | % DV |
|---|---|---|
| Energy | 796 KJ | 9% |
| Calories | 189 kcal | 9% |
| Total Fat | 13 g | 18% |
| Saturated Fat | 3.1 g | 16% |
| Monounsaturated Fat | 4.4 g | ^^ |
| Polyunsaturated Fat | 5.4 g | ^^ |
| Total Carbohydrate | 3.2 g | 1% |
| Sugar | 1 g | ^^ |
| Fibre | 6.6 g | 22% |
| Protein | 16.2 g | 32% |
| Salt | 0.1 g | 1% |
| Cholesterol | 0 mg | 0% |
| Vitamins & Minerals | Per 100g | % DV |
|---|---|---|
| Thiamin B1 | 2.4 mg | 218% |
| Riboflavin B2 | 0.4 mg | 29% |
| Niacin B3 | 3.4 mg | 21% |
| Pantothenic Acid B5 | 1.1 mg | 18% |
| Vitamin B6 | 0.5 mg | 36% |
| Food Folate B9 | 47.9 µg | 24% |
| Vitamin E | 9.3 mg | 78% |
| Vitamin D | 0.0 µg | 0% |
| Vitamin A | 0.0 µg | 0% |
| Vitamin C | 1.0 mg | 2% |
| Iodine | 1.7 µg | 0% |
| Chloride | 47.8 mg | 6% |
| Calcium | 286.0 mg | 36% |
| Copper | 0.8 mg | 80% |
| Iron | 6.6 mg | 47% |
| Magnesium | 225.9 mg | 60% |
| Manganese | 1.7 mg | 85% |
| Phosphorus | 448.0 mg | 64% |
| Potassium | 782.0 mg | 39% |
| Selenium | 7.8 µg | 14% |
| Zinc | 2.7 mg | 27% |
| Vitamin B12 | 0.0 µg | 0% |
| Biotin | 7.0 µg | 14% |
| Vitamin K | 0.9 µg | 0% |
Ingredients:
Wholefood Blend (Golden Flaxseed, Sunflower Kernels, Almonds, Coconut, Salvia Hispanica (Chia), Pumpkin Seeds, Sesame Seeds), Whey Protein Isolate Milk, Cocoa Powder (8%), Nutritional Yeast, Psyllium Husk, Apple Pectin, Sweetener: Steviol Glycosides (Stevia). Allergy Advice: For allergens, see ingredients in BOLD.
| Nutrients | Per 40g Serving | % DV |
|---|---|---|
| Energy | 776 KJ | 9% |
| Calories | 185 kcal | 9% |
| Total Fat | 12 g | 17% |
| Saturated Fat | 3 g | 15% |
| Monounsaturated Fat | 3.4 g | ^^ |
| Polyunsaturated Fat | 5.5 g | ^^ |
| Total Carbohydrate | 3.5 g | 1% |
| Sugar | 1 g | ^^ |
| Fibre | 7.1 g | 24% |
| Protein | 16.6 g | 33% |
| Salt | 0.1 g | 1% |
| Cholesterol | 0 mg | 0% |
| Vitamins & Minerals | Per 100g | % DV |
|---|---|---|
| Thiamin B1 | 2.4 mg | 218% |
| Riboflavin B2 | 0.4 mg | 29% |
| Niacin B3 | 3.2 mg | 20% |
| Pantothenic Acid B5 | 1.0 mg | 17% |
| Vitamin B6 | 0.5 mg | 36% |
| Food Folate B9 | 53.3 µg | 27% |
| Vitamin E | 8.5 mg | 71% |
| Vitamin D | 0.0 µg | 0% |
| Vitamin A | 0.0 µg | 0% |
| Vitamin C | 1.0 mg | 2% |
| Iodine | 0.2 µg | 0% |
| Chloride | 45.5 mg | 6% |
| Calcium | 293.0 mg | 37% |
| Copper | 0.8 mg | 80% |
| Iron | 9.0 mg | 64% |
| Magnesium | 248.6 mg | 66% |
| Manganese | 1.4 mg | 70% |
| Phosphorus | 454.0 mg | 65% |
| Potassium | 893.0 mg | 45% |
| Selenium | 7.8 µg | 14% |
| Zinc | 2.7 mg | 27% |
| Vitamin B12 | 0.0 µg | 0% |
| Biotin | 0.5 µg | 1% |
| Vitamin K | 1.0 µg | 0% |
Ingredients:
Wholefood Blend (Golden Flaxseed, Sunflower Kernels, Almonds, Coconut, Salvia Hispanica (Chia), Pumpkin Seeds, Sesame Seeds), Whey Protein Isolate Milk, Freeze Dried Orange (4%), Cocoa Powder (4%), Nutritional Yeast, Psyllium Husk, Apple Pectin, Natural Flavouring, Sweetener: Steviol Glycosides (Stevia). Allergy Advice: For allergens, see ingredients in BOLD.
| Nutrients | Per 40g Serving | % DV |
|---|---|---|
| Energy | 779 KJ | 9% |
| Calories | 185 kcal | 9% |
| Total Fat | 12 g | 17% |
| Saturated Fat | 3 g | 15% |
| Monounsaturated Fat | 3.4 g | ^^ |
| Polyunsaturated Fat | 5.5 g | ^^ |
| Total Carbohydrate | 4.2 g | 2% |
| Sugar | 2 g | ^^ |
| Fibre | 6.5 g | 22% |
| Protein | 16.2 g | 32% |
| Salt | 0.1 g | 1% |
| Cholesterol | 0 mg | 0% |
| Vitamins & Minerals | Per 100g | % DV |
|---|---|---|
| Thiamin B1 | 2.2 mg | 200% |
| Riboflavin B2 | 0.4 mg | 29% |
| Niacin B3 | 3.2 mg | 20% |
| Pantothenic Acid B5 | 0.9 mg | 15% |
| Vitamin B6 | 0.4 mg | 29% |
| Food Folate B9 | 53.3 µg | 27% |
| Vitamin E | 8.6 mg | 72% |
| Vitamin D | 0.0 µg | 0% |
| Vitamin A | 0.0 µg | 0% |
| Vitamin C | 16.0 mg | 19% |
| Iodine | 0.3 µg | 0% |
| Chloride | 46.4 mg | 6% |
| Calcium | 297.0 mg | 37% |
| Copper | 0.8 mg | 80% |
| Iron | 6.0 mg | 43% |
| Magnesium | 226.8 mg | 60% |
| Manganese | 1.4 mg | 70% |
| Phosphorus | 451.0 mg | 64% |
| Potassium | 725.0 mg | 36% |
| Selenium | 7.9 µg | 14% |
| Zinc | 2.7 mg | 27% |
| Vitamin B12 | 0.0 µg | 0% |
| Biotin | 0.5 µg | 1% |
| Vitamin K | 1.0 µg | 0% |
Ingredients:
Wholefood Blend (Coconut (16%), Golden Flaxseed, Sunflower Kernels, Almonds, Salvia Hispanica (Chia), Pumpkin Seeds, Sesame Seeds), Whey Protein Isolate Milk, Nutritional Yeast, Psyllium Husk, Apple Pectin, Natural Flavouring, Sweetener: Steviol Glycosides (Stevia). Allergy Advice: For allergens, see ingredients in BOLD.
| Nutrients | Per 40g Serving | % DV |
|---|---|---|
| Energy | 814 KJ | 10% |
| Calories | 194 kcal | 10% |
| Total Fat | 13 g | 19% |
| Saturated Fat | 4.6 g | 23% |
| Monounsaturated Fat | 3.4 g | ^^ |
| Polyunsaturated Fat | 5.6 g | ^^ |
| Total Carbohydrate | 3.2 g | 1% |
| Sugar | 1.2 g | ^^ |
| Fibre | 7.1 g | 24% |
| Protein | 16.4 g | 33% |
| Salt | 0.1 g | 1% |
| Cholesterol | 0 mg | 0% |
| Vitamins & Minerals | Per 100g | % DV |
|---|---|---|
| Thiamin B1 | 2.4 mg | 218% |
| Riboflavin B2 | 0.4 mg | 29% |
| Niacin B3 | 3.3 mg | 21% |
| Pantothenic Acid B5 | 1.0 mg | 17% |
| Vitamin B6 | 0.5 mg | 36% |
| Food Folate B9 | 53.3 µg | 27% |
| Vitamin E | 8.5 mg | 71% |
| Vitamin D | 0.0 µg | 0% |
| Vitamin A | 0.0 µg | 0% |
| Vitamin C | 1.0 mg | 2% |
| Iodine | 0.5 µg | 0% |
| Chloride | 61.5 mg | 8% |
| Calcium | 284.0 mg | 35% |
| Copper | 0.8 mg | 80% |
| Iron | 3.9 mg | 28% |
| Magnesium | 215.4 mg | 57% |
| Manganese | 1.5 mg | 75% |
| Phosphorus | 467.0 mg | 67% |
| Potassium | 652.0 mg | 33% |
| Selenium | 8.8 µg | 16% |
| Zinc | 2.8 mg | 28% |
| Vitamin B12 | 0.0 µg | 0% |
| Biotin | 0.5 µg | 1% |
| Vitamin K | 1.0 µg | 0% |
Ingredients:
Wholefood Blend (Golden Flaxseed, Walnuts (14%), Sunflower Kernels, Coconut, Salvia Hispanica (Chia), Pumpkin Seeds, Sesame Seeds), Whey Protein Isolate Milk, Coffee Blend (4%) (Freeze Dried Instant Coffee, Roasted & Ground Coffee), Nutritional Yeast, Psyllium Husk, Apple Pectin, Sweetener: Steviol Glycosides (Stevia). Allergy Advice: For allergens, see ingredients in BOLD.
| Nutrients | Per 40g Serving | % DV |
|---|---|---|
| Energy | 798 KJ | 10% |
| Calories | 190 kcal | 10% |
| Total Fat | 13 g | 18% |
| Saturated Fat | 2.9 g | 15% |
| Monounsaturated Fat | 2.7 g | ^^ |
| Polyunsaturated Fat | 7.6 g | ^^ |
| Total Carbohydrate | 2.8 g | 1% |
| Sugar | 0.9 g | ^^ |
| Fibre | 5.6 g | 19% |
| Protein | 16.2 g | 32% |
| Salt | 0.1 g | 1% |
| Cholesterol | 0 mg | 0% |
| Vitamins & Minerals | Per 100g | % DV |
|---|---|---|
| Thiamin B1 | 2.4 mg | 218% |
| Riboflavin B2 | 0.4 mg | 29% |
| Niacin B3 | 4.6 mg | 29% |
| Pantothenic Acid B5 | 1.1 mg | 18% |
| Vitamin B6 | 0.5 mg | 36% |
| Food Folate B9 | 44.9 µg | 22% |
| Vitamin E | 6.4 mg | 53% |
| Vitamin D | 0.0 µg | 0% |
| Vitamin A | 0.0 µg | 0% |
| Vitamin C | 1.0 mg | 2% |
| Iodine | 1.5 µg | 0% |
| Chloride | 50.4 mg | 6% |
| Calcium | 280.0 mg | 35% |
| Copper | 0.9 mg | 90% |
| Iron | 3.8 mg | 27% |
| Magnesium | 214.9 mg | 57% |
| Manganese | 1.7 mg | 85% |
| Phosphorus | 469.0 mg | 67% |
| Potassium | 756.0 mg | 38% |
| Selenium | 8.2 µg | 15% |
| Zinc | 2.8 mg | 28% |
| Vitamin B12 | 0.0 µg | 0% |
| Biotin | 6.2 µg | 12% |
| Vitamin K | 1.1 µg | 0% |
Ingredients:
Wholefood Blend (Golden Flaxseed, Sunflower Kernels, Macadamia Nuts (10%), Almonds, Coconut, Salvia Hispanica (Chia), Pumpkin Seeds, Sesame Seeds), Whey Protein Isolate Milk, Nutritional Yeast, Psyllium Husk, Apple Pectin, Ground Vanilla Pods (1%), Sweetener: Steviol Glycosides (Stevia). Allergy Advice: For allergens, see ingredients in BOLD.
| Nutrients | Per 40g Serving | % DV |
|---|---|---|
| Energy | 832 KJ | 10% |
| Calories | 198 kcal | 10% |
| Total Fat | 14 g | 20% |
| Saturated Fat | 3.1 g | 15% |
| Monounsaturated Fat | 5.5 g | ^^ |
| Polyunsaturated Fat | 5.4 g | ^^ |
| Total Carbohydrate | 3.5 g | 1% |
| Sugar | 1.1 g | ^^ |
| Fibre | 6.2 g | 21% |
| Protein | 15.9 g | 32% |
| Salt | 0.1 g | 1% |
| Cholesterol | 0 mg | 0% |
| Vitamins & Minerals | Per 100g | % DV |
|---|---|---|
| Thiamin B1 | 2.5 mg | 227% |
| Riboflavin B2 | 0.4 mg | 29% |
| Niacin B3 | 3.4 mg | 21% |
| Pantothenic Acid B5 | 1.0 mg | 17% |
| Vitamin B6 | 0.5 mg | 36% |
| Food Folate B9 | 53.3 µg | 27% |
| Vitamin E | 8.2 mg | 68% |
| Vitamin D | 0.0 µg | 0% |
| Vitamin A | 0.0 µg | 0% |
| Vitamin C | 1.0 mg | 2% |
| Iodine | 0.2 µg | 0% |
| Chloride | 43.2 mg | 5% |
| Calcium | 284.0 mg | 36% |
| Copper | 0.8 mg | 80% |
| Iron | 3.9 mg | 28% |
| Magnesium | 215.3 mg | 57% |
| Manganese | 1.7 mg | 85% |
| Phosphorus | 461.0 mg | 66% |
| Potassium | 618.0 mg | 31% |
| Selenium | 8.0 µg | 15% |
| Zinc | 2.8 mg | 28% |
| Vitamin B12 | 0.0 µg | 0% |
| Biotin | 0.5 µg | 1% |
| Vitamin K | 0.9 µg | 0% |
Ingredients:
Wholefood Blend (Golden Flaxseed, Sunflower Kernels, Almonds, Coconut, Salvia Hispanica (Chia), Pumpkin Seeds, Sesame Seeds), Whey Protein Isolate (Milk), Freeze Dried Strawberries (3%), Blackcurrants (3%), Raspberries (3%), Nutritional Yeast, Psyllium Husk, Apple Pectin, Sweetener: Steviol Glycosides (Stevia). Allergy Advice: For allergens, see ingredients in BOLD.
| Nutrients | Per 40g Serving | % DV |
|---|---|---|
| Energy | 742 KJ | 9% |
| Calories | 179 kcal | 9% |
| Total Fat | 11 g | 16% |
| Saturated Fat | 3.2 g | 16% |
| Monounsaturated Fat | 3 g | ^^ |
| Polyunsaturated Fat | 5.4 g | ^^ |
| Total Carbohydrate | 4.2 g | 2% |
| Sugar | 1.9 g | ^^ |
| Fibre | 6.7 g | 22% |
| Protein | 16 g | 32% |
| Salt | 0.1 g | 1% |
| Cholesterol | 0 mg | 0% |
| Vitamins & Minerals | Per 100g | % DV |
|---|---|---|
| Thiamin B1 | 2.4 mg | 218% |
| Riboflavin B2 | 0.4 mg | 29% |
| Niacin B3 | 3.3 mg | 21% |
| Pantothenic Acid B5 | 1.1 mg | 18% |
| Vitamin B6 | 0.4 mg | 29% |
| Food Folate B9 | 51.0 µg | 26% |
| Vitamin E | 8.8 mg | 73% |
| Vitamin D | 0.0 µg | 0% |
| Vitamin A | 0.0 µg | 0% |
| Vitamin C | 24.0 mg | 29% |
| Iodine | 2.9 µg | 0% |
| Chloride | 54.9 mg | 7% |
| Calcium | 281.0 mg | 35% |
| Copper | 0.7 mg | 70% |
| Iron | 3.7 mg | 26% |
| Magnesium | 204.9 mg | 55% |
| Manganese | 1.4 mg | 70% |
| Phosphorus | 450.0 mg | 64% |
| Potassium | 670.0 mg | 33% |
| Selenium | 8.0 µg | 15% |
| Zinc | 2.6 mg | 26% |
| Vitamin B12 | 0.0 µg | 0% |
| Biotin | 0.5 µg | 1% |
| Vitamin K | 1.1 µg | 0% |
Ingredients:
Wholefood Blend (Golden Flaxseed, Sunflower Kernels, Pistachio Nuts (10%), Coconut, Almonds, Salvia Hispanica (Chia), Pumpkin Seeds, Sesame Seeds), Whey Protein Isolate Milk, Nutritional Yeast, Psyllium Husk, Apple Pectin, Natural Flavouring, Sweetener: Steviol Glycosides (Stevia). Allergy Advice: For allergens, see ingredients in BOLD.
| Nutrients | Per 40g Serving | % DV |
|---|---|---|
| Energy | 810 KJ | 10% |
| Calories | 192 kcal | 10% |
| Total Fat | 13 g | 18% |
| Saturated Fat | 2.8 g | 14% |
| Monounsaturated Fat | 4.1 g | ^^ |
| Polyunsaturated Fat | 6 g | ^^ |
| Total Carbohydrate | 4 g | 2% |
| Sugar | 1.2 g | ^^ |
| Fibre | 6.2 g | 21% |
| Protein | 16.6 g | 33% |
| Salt | 0.1 g | 1% |
| Cholesterol | 0 mg | 0% |
| Vitamins & Minerals | Per 100g | % DV |
|---|---|---|
| Thiamin B1 | 2.5 mg | 227% |
| Riboflavin B2 | 0.4 mg | 29% |
| Niacin B3 | 3.3 mg | 21% |
| Pantothenic Acid B5 | 1.0 mg | 17% |
| Vitamin B6 | 0.6 mg | 43% |
| Food Folate B9 | 57.8 µg | 29% |
| Vitamin E | 8.4 mg | 70% |
| Vitamin D | 0.0 µg | 0% |
| Vitamin A | 3.0 µg | 0% |
| Vitamin C | 0.0 mg | 2% |
| Iodine | 0.2 µg | 0% |
| Chloride | 43.7 mg | 5% |
| Calcium | 289.0 mg | 36% |
| Copper | 0.9 mg | 90% |
| Iron | 4.0 mg | 29% |
| Magnesium | 216.6 mg | 58% |
| Manganese | 1.4 mg | 70% |
| Phosphorus | 496.0 mg | 71% |
| Potassium | 689.0 mg | 34% |
| Selenium | 8.4 µg | 15% |
| Zinc | 2.9 mg | 29% |
| Vitamin B12 | 0.0 µg | 0% |
| Biotin | 0.5 µg | 1% |
| Vitamin K | 1.0 µg | 0% |
Ingredients:
Wholefood Blend (Golden Flaxseed, Sunflower Kernels, Almonds, Coconut, Salvia Hispanica (Chia), Pumpkin Seeds, Sesame Seeds), Whey Protein Isolate Milk, Freeze Dried Strawberries (7%), Nutritional Yeast, Psyllium Husk, Apple Pectin, Natural Flavouring, Sweetener: Steviol Glycosides (Stevia). Allergy Advice: For allergens, see ingredients in BOLD.
| Nutrients | Per 40g Serving | % DV |
|---|---|---|
| Energy | 746 KJ | 9% |
| Calories | 185 kcal | 9% |
| Total Fat | 12 g | 17% |
| Saturated Fat | 3.4 g | 17% |
| Monounsaturated Fat | 3 g | ^^ |
| Polyunsaturated Fat | 5.4 g | ^^ |
| Total Carbohydrate | 4.7 g | 2% |
| Sugar | 2 g | ^^ |
| Fibre | 6.6 g | 22% |
| Protein | 16.1 g | 32% |
| Salt | 0.1 g | 1% |
| Cholesterol | 0 mg | 0% |
| Vitamins & Minerals | Per 100g | % DV |
|---|---|---|
| Thiamin B1 | 2.4 mg | 218% |
| Riboflavin B2 | 0.4 mg | 29% |
| Niacin B3 | 3.6 mg | 23% |
| Pantothenic Acid B5 | 1.2 mg | 20% |
| Vitamin B6 | 0.5 mg | 36% |
| Food Folate B9 | 52.3 µg | 26% |
| Vitamin E | 9.4 mg | 78% |
| Vitamin D | 0.0 µg | 0% |
| Vitamin A | 0.0 µg | 0% |
| Vitamin C | 57.0 mg | 71% |
| Iodine | 6.8 µg | 0% |
| Chloride | 64.4 mg | 8% |
| Calcium | 289.0 mg | 36% |
| Copper | 0.8 mg | 80% |
| Iron | 3.9 mg | 28% |
| Magnesium | 212.2 mg | 57% |
| Manganese | 1.6 mg | 80% |
| Phosphorus | 466.0 mg | 67% |
| Potassium | 720.0 mg | 36% |
| Selenium | 8.1 µg | 15% |
| Zinc | 2.7 mg | 27% |
| Vitamin B12 | 0.0 µg | 0% |
| Biotin | 0.6 µg | 1% |
| Vitamin K | 1.2 µg | 0% |
Ingredients:
Wholefood Blend (Golden Flaxseed, Almonds, Sunflower Kernels, Coconut, Salvia Hispanica (Chia), Pumpkin Seeds, Sesame Seeds), Whey Protein Isolate Milk, Nutritional Yeast, Psyllium Husk, Apple Pectin. Allergy Advice: For allergens, see ingredients in BOLD.
| Nutrients | Per 40g Serving | % DV |
|---|---|---|
| Energy | 814 KJ | 10% |
| Calories | 194 kcal | 10% |
| Total Fat | 13 g | 19% |
| Saturated Fat | 3.7 g | 18% |
| Monounsaturated Fat | 3.9 g | ^^ |
| Polyunsaturated Fat | 5.8 g | ^^ |
| Total Carbohydrate | 3.2 g | 1% |
| Sugar | 1.1 g | ^^ |
| Fibre | 6.6 g | 22% |
| Protein | 16.5 g | 33% |
| Salt | 0.1 g | 1% |
| Cholesterol | 0 mg | 0% |
| Vitamins & Minerals | Per 100g | % DV |
|---|---|---|
| Thiamin B1 | 2.4 mg | 218% |
| Riboflavin B2 | 0.4 mg | 29% |
| Niacin B3 | 3.4 mg | 21% |
| Pantothenic Acid B5 | 1.0 mg | 17% |
| Vitamin B6 | 0.5 mg | 36% |
| Food Folate B9 | 55.6 µg | 28% |
| Vitamin E | 9.5 mg | 79% |
| Vitamin D | 0.0 µg | 0% |
| Vitamin A | 0.0 µg | 0% |
| Vitamin C | 1.0 mg | 2% |
| Iodine | 0.3 µg | 0% |
| Chloride | 52.6 mg | 7% |
| Calcium | 293.0 mg | 37% |
| Copper | 0.8 mg | 80% |
| Iron | 3.9 mg | 28% |
| Magnesium | 223.4 mg | 60% |
| Manganese | 1.5 mg | 75% |
| Phosphorus | 482.0 mg | 69% |
| Potassium | 653.0 mg | 33% |
| Selenium | 8.4 µg | 15% |
| Zinc | 2.9 mg | 29% |
| Vitamin B12 | 0.0 µg | 0% |
| Biotin | 0.6 µg | 1% |
| Vitamin K | 1.0 µg | 0% |
Enjoy Purition 3 ways
Blend to make a shake
Enjoy with your favourite milk
Stir into yoghurt
Perfect with greek yoghurt
As a warming porridge
Just add a dash of water
