Better Health

How the natural whole foods in Purition can transform your health & wellbeing

All health professionals, nutritionists, dietitians and doctors agree that a diet based on whole foods is the key to better health.

Whilst other shakes pretend to be healthy by adding synthetic vitamins and minerals and food additives, Purition keeps it real. We deliver nutrient-dense, healthy and better-for-you whole food shakes that help you change your diet for the better, with very little effort.

Here’s exactly how Purition's whole food ingredients can improve your health with one simple shake a day.

Made from nutrient-dense whole foods

Purition is a whole food meal in a glass, made from natural ingredients that are easy to pronounce and even easier to eat. By choosing Purition for one meal a day, you’ll instantly be eating more whole foods and fewer processed foods, without even having to think about it.

The results from eating this way are incredible. You’ll experience weight loss if you need it, a reduction in hunger, better energy, better skin, hair and nails, better protection against chronic disease and a host of other benefits to support your general health. That’s wholefood nutrition, with whole body benefits.

Keeps you fuller for longer

The key to sustainable weight loss is feeling fuller on fewer calories – and that’s exactly what Purition can help you achieve.

The whole foods in Purition contain high-quality, protein, fiber, fats and naturally occurring vitamins that digest slowly and regulate your hunger hormones to keep you satisfied for a much longer period of time. And when it comes to weight loss, it’s as much about what’s not in Purition as what is in Purition. The lack of refined carbohydrates, sugar and starch keeps your blood sugar stable, appetite under control and your body using fats for energy.

The end result? Natural, sustainable weight loss, without going hungry.

Phytonutrients protect against disease

The truth is, there are no single ‘super foods’ or drinks that can ‘boost’ immunity – but eating a diet rich in whole foods definitely can.

Whole foods contain compounds called phytochemicals, also known as phytonutrients. They protect your cells from the oxidative damage of free radicals that can lead to inflammation and disease. The nuts and seeds in Purition are also a rich source of antioxidants, which boast powerful anti-inflammatory properties and can help to reduce the risk of disease.

You won't find phytonutrients or antioxidants in ultra-processed fake shakes, but you'll find them in abundance in Purition!

Digests slowly to support energy levels

Slow food is good food! Purition’s whole food ingredients contain fiber, protein and healthy fats that are much slower to digest than heavily refined and processed foods or fake shakes. That means sustained energy, for much longer.

Purition is also low in sugar and carbs, which helps to prevent wild fluctuations in your blood sugar levels and prevents those dreaded mid morning or afternoon slumps.

A whole food meal in no time at all

The only problem with whole foods? The time it takes to cook with them from scratch. Purition is the solution – a nutritious whole food meal that’s ready in seconds, with no special shopping, prep or cooking.

By choosing Purition as your healthy breakfast or lunch (or both), you’ll have more time to focus on creating one home cooked whole food meal a day. No more counting calories, following fad diets or starving yourself to lose weight or improve your nutrition.

With Purition by your side (or in the kitchen cupboard), healthy eating is easier than ever.

Ready to get started?

Purition simply makes it easier to be healthier and eat better.

One simple shake per day supports better long-term health, using whole food ingredients that are easy to incorporate into your daily routine.

Get started by ordering a few samples. There's no minimum order and no subscription necessary.

Here to help...

Everyone has different goals, which is why we offer tailored professional advice to suit your dietary requirements and lifestyle.

"Just by having Purition once a day, over the course of the week you would have already taken care of 33% of your meals and ensured that you had a small, nutritious meal that is minimally processed instead of ultra-processed. When done consistently, this small adjustment can be a huge improvement in your diet and can lead to positive changes in your overall health and wellbeing."

Barbara Usak, Registered Associate Nutritionist (ANutr), BSc Human nutrition and PGDip Clinical & Public Health Nutrition

Learn more

Using Purition for weight loss

How Purition can improve digestion

Top 10 easy Purition recipes

Our story

Transform your health with natural whole foods

Only crushed, chopped or left whole, but never refined or powdered.

British Chia

British Golden

Sunflower Kernels

Sulfate Free

Greek Pumpkin


Sesame Seeds

British Chia

British Golden Linseed

European Sunflower Kernels

Sulfate Free


Greek Pumpkin Seeds

Guatemalan Sesame Seeds

Nourish your whole body

Better health starts with changing your diet. The benefits of whole foods impact your whole body. To find out more, click below...

See all benefits

Nourish your whole body

Better health starts with changing your diet. The benefits of whole foods impact your whole body to find out more click below...

See all benefits