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Everything you need to know about fats in Purition

Everything you need to know about fats in Purition

Fat often gets a bad rap, but in reality, it's essential for whole body health. Clemmie, one of our Purition Ambassadors', breaks down why the good fats in Purition, from...

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Cortisol and the gut: Stress hormones and their influence on IBS

Cortisol and the gut: Stress hormones and their influence on IBS

Stress impacts gut health. Discover how cortisol affects your brain-gut connection. Learn stress management tips from Women's Health Nutritionist Cara Shaw to boost wellness.

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Meet Cara Shaw

Meet Cara Shaw

Registered nutritional therapist, Purition customer and collaborator

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How your diet can improve your heart health

How your diet can improve your heart health

The impact of diet on heart health is often underestimated. Learn more about how improving dietary habits will not prove beneficial for your heart health but also to overall well-being.

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Healthy grazing table ideas

Healthy grazing table ideas

Your turn to host the Christmas drinks party? Here we show you how to create a bountiful, nutrient-dense whole food grazing table...

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Seasonal eating

Seasonal eating

A visual guide to what's in season in the uk and the benefits of eating seasonally

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Nutritionist Jane McClegahan recommends Purition

Nutritionist Jane McClegahan recommends Purition

See why Nutritional therapist, author, owner and founder of Vital Nutrition Jane McClegahan recommends Purition to her group...

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