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How to use Purition for weight loss
New to Purition? Top 5 tips for newbies
No blender? Try these serving suggestions...
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Cortisol and the gut: Stress hormones and their influence on IBS
Stress impacts gut health. Discover how cortisol affects your brain-gut connection. Learn stress management tips from Women's Health Nutritionist Cara Shaw to boost wellness.
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How your diet can improve your heart health
The impact of diet on heart health is often underestimated. Learn more about how improving dietary habits will not prove beneficial for your heart health but also to overall well-being.
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Healthy grazing table ideas
Your turn to host the Christmas drinks party? Here we show you how to create a bountiful, nutrient-dense whole food grazing table...
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Seasonal eating
A visual guide to what's in season in the uk and the benefits of eating seasonally
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Nutritionist Jane McClegahan recommends Purition
See why Nutritional therapist, author, owner and founder of Vital Nutrition Jane McClegahan recommends Purition to her group...
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3 reasons why nutritionist, Cara Shaw, recommends Purition
October is Menopause Awareness Month and this year, we've decided to ask the experts a few questions...
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Cara Shaw talks nutrition and menopause
Women are fundamentally different to men and it’s important to understand the intricate symphony of hormones that vary across a cycle and in a lifetime.
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Tanya Borowski talks nutrition and menopause
October is Menopause Awareness Month and this year, we've decided to ask the experts about what role food and nutrition play in the menopausal years. Here's what Tanya Borowski had...
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