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Subscribe and save

Subscribe and save

Want to make healthy eating easier, and save money while you're at it? With Puritions' subscription, your favourite real food nutrition is delivered automatically, on your schedule. No more last-minute...

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Top tips to a healthier lifestyle

Top tips to a healthier lifestyle

Advice on healthy living, it’s everywhere. We’ve put together some simple, fuss-free steps that should easily slot into your lifestyle and help you to feel great.

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What’s so good about swimming?

What’s so good about swimming?

Have you ever considered swimming? It’s one of the most effective forms of exercise around. So what is it that makes all that wet tangled hair and chlorinated eyes worth...

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Helping you relax on holiday

Helping you relax on holiday

We know how important a summer break is, so to help you get the most from your time away we’ve put together some tips on how to relax and enjoy...

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Bootcamp for beginners

Bootcamp for beginners

Bootcamps come in a variety of different forms – bridal boot camps designed to tone, prison-style workouts for the adrenaline junkies among us and military boot camps that will push...

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Be carb smart with Purition

Be carb smart with Purition

The low-carb diet has long been associated with weight-loss. However, it recently hit the headlines after scientific research revealed it can also help to control symptoms in conditions such as...

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Low in sugar, naturally, with Purition

Low in sugar, naturally, with Purition

Sugar, it’s a hot topic. Exposed as the real villain behind obesity, sugar is now at the centre of much debate. After years of turning a blind eye, governments are...

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The truth about carbs

The truth about carbs

Carbohydrates sit at the centre of our diets, and as a nation, we love them. Dr van Tulleken explains the difference between fibre, starch and sugar and why this is important...

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No blender? Try these serving suggestions…

No blender? Try these serving suggestions…

No blender? No problem! Purition is incredibly versatile and there many ways to enjoy it without having to whip out the blender – here are a few of our favourites!

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