Cauliflower mash
Say goodbye to heavy sides and hello to this Cauliflower Mash—a light, creamy and nutritious twist on classic mashed potatoes. It’s low in carbs, big on flavour, and pairs perfectly...
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Healthy cauliflower rice
Looking for a simple, healthy swap for traditional rice? Cauliflower rice is a delicious, low-carb alternative that’s perfect for lighter meals, batch cooking, or sneaking in extra veggies. It’s naturally...
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Courgetti pasta
Looking for a lower-carb meal that doesn’t skimp on satisfaction? This Courgetti with Pesto & Chicken is fresh, vibrant and ready in a flash. Spiralised courgette keeps things light, while...
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Carrot cake bircher overnight oats
Looking for a wholesome breakfast you can prep the night before? These carrot cake overnight oats are a simple, nourishing way to enjoy Purition. Made with real ingredients like grated...
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Chicken, tomato and avocado stack
Meet your new go-to lunch: the Chicken & Avocado Stack. With layers of juicy chicken, creamy avocado and crisp veggies, this quick dish is as delicious as it is nutritious....
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Chilli con carne
Warming, satisfying and packed with flavour, this Chilli Con Carne is a timeless favourite—made with a nourishing twist. Using simple, wholefood ingredients, it’s high in protein, rich in fibre and...
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Protein pancakes
This is our original signature Purition pancake recipe, made with Greek yoghurt, flour, eggs & bicarb of soda
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Italian style sausage casserole
Hearty, wholesome and warming—this Sausage Casserole is the ultimate comfort food with a healthy twist. Made with everyday ingredients and packed with veggies, it’s a family-friendly favourite that’s easy to...
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Festive Chocolate Orange smoothie bowl
Indulge your sweet tooth the nutritious way with this Chocolate Orange Smoothie Bowl. Silky, rich and naturally flavoured with cocoa and citrus, it’s a feel-good twist on a classic combo—without...
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Chia pudding
Discover this creamy, nutritious chia pudding recipe made with just a few wholesome ingredients (including your favourite Purition flavour). It's perfect for a healthy breakfast or dessert with minimal prep....
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Energy balls
Energy balls, protein balls... whatever you call them, they're the perfect, wholesome snack. Made with Purition, dates and nuts, they're a healthier alternative to sugary treats — ideal for a...
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Salmon tray take with Mediterranean veg
Looking for a fuss-free, nourishing meal that doesn’t compromise on flavour? Our Salmon Tray Bake is the perfect solution. Packed with wholesome ingredients like flaky salmon, vibrant veg, and roasted...
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Lime and coconut Thai style chicken
Elevate your mealtime with this Lime & Coconut Thai Chicken—a vibrant, creamy dish inspired by the bold flavours of Thai cuisine. Zesty lime, rich coconut milk and aromatic herbs come...
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'Nearly Greek' salad
A team favourite here at Purition HQ! Quite simply a taste of the Greek Isles on a plate.Our ‘Nearly Greek’ Salad makes a superb side dish to any grilled meat...
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Low-carb courgetti Bolognese
Spaghetti bolognese, without pasta? That’s right! You can create a low-carb courgetti bolognese that tastes just as good, packs in more good-for-you nutrients and contains way fewer carbs.The neutral taste...
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Quick & delicious lamb koftas
Craving something satisfying, protein-rich, and bursting with flavour? These Quick Lamb Koftas deliver on all fronts. Made with simple ingredients and ready in minutes, they’re ideal for busy weeknights or...
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Authentic lamb & vegetable home-style curry
Comfort food doesn’t get better than this Lamb & Vegetable Curry. Brimming with tender lamb, colourful veg and bold, warming spices, it’s a balanced one-pot meal that’s as nourishing as...
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Salted beef burgers with sweet potato fries
Get the fries on first and prep the burgers and salad whilst they're cooking! To make this meal suitable for low-carb swap out the sweet potato fries for roasted celeriac,...
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Leek & pea protein soup
Takes 25 minutes | Serves 2 Purition Plain Pea Protein For a comforting autumn or winter's lunch, it's hard to beat a hearty bowl of soup. The only problem? Vegetarian...
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