A guide to our NEW Plain Protein Powders
Working out a lot? Looking to curb hunger pangs? Struggle to get enough protein on a vegan diet? No matter what your reasons for boosting your daily protein intake, our...
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The complete guide to vegan nutrition
Whether you’re considering making the leap into Veganism this January or are already vegan and need some tips, this vegan nutrition guide is for you! Learn exactly how to get...
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Does your multivitamin measure up?
It's tempting to grab the cheapest multivitamin you can find. After all, they all do the same thing, right? Wrong. Quality matters when it comes to your daily multivitamin; and it...
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Sunflower seeds guide: Health benefits & nutrition facts
Forget the flower, it's what's inside that counts. Sunflower seeds are one of nature's most underrated superfoods: rich in protein, healthy fats, and essential nutrients. That's why they've earned a...
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Almonds guide: Benefits & nutrition facts
Nature's powerhouse nut with highest protein, fibre, 130+ antioxidants. Discover the incredible health benefits of this nutrient-dense marvel!
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Sesame seeds: Benefits, nutrition facts & recipe ideas
With health-boosting phytochemicals, fatty acids, antioxidants, fibre and protein to boot, sesame seeds are a nutritional force wrapped up in a very small package. Thanks to their impressive nutritional profile, sesame seeds are...
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Coconut guide: Benefits & nutrition facts
Packed with digestion-boosting fibre, nourishing MCT fats, and essential vitamins, not to mention its naturally creamy, tropical flavour. It was an easy decision to make coconut one of our 7...
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Golden linseed (aka flax): Benefits, nutrition & how to eat it
Fibre? Check. Omega-3s? Check. Antioxidants? Check. Linseed, also known as flax, is a tiny seed with some seriously big benefits. From lowering cholesterol to easing inflammation, it's one of nature's...
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Chia Seeds: Health Benefits, Nutrition & Facts
Tiny but mighty, chia seeds have earned their reputation as a nutritional powerhouse. Packed with omega-3s, fibre, protein, and antioxidants, these small seeds offer a range of science-backed health benefits,...
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Stevia A guide from Purition
Purition contains a very small amount of stevia to balance the flavours in our recipes. We don’t want to encourage a sweet tooth, even if it’s zero calorie and has no...
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Is whey protein vegan friendly?
Whether you’re stepping up your workouts, hoping to build muscle or simply looking to get more protein into your vegan diet, you might be considering whey protein powder. But drop...
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Vegan protein powders: Guide, comparison & tips
Our guide to vegan protein powders will give you the complete scoop on plant-powered proteins; what to look for, which suspicious ingredients to avoid and why natural blends are the best...
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Pumpkin seeds: Benefits, nutrition & recipes
Discover pumpkin seeds: Nutrition facts, health benefits, and easy recipes to boost your diet with this powerhouse seed packed with essential nutrients!
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