
Coconut Wholefood Bars - Box of 12
A softer texture and comfortingly coconutty taste, our Coconut wholefood bars are high fat, low carb, no nonsense bars for on the go wholefood goodness. With zero added sugar!
Coconut (20%), Cocoa Butter, ALMONDS, Pumpkin Seeds, Sunflower Kernels, MACADAMIA NUTS, WALNUTS, PISTACHIO NUTS, HAZELNUTS. Allergy Advice: For allergens, see ingredients in BOLD.

Coconut Wholefood Bars - Box of 12


Wholefood ingredients
Crafted from real nuts, seeds and fruit

Satisfying & sustaining
Naturally high in fibre and healthy fats to keep you full

No junk. No gimmicks.
No added sugar, no sweeteners, no preservatives—just real food.

Ready when you are
A wholesome meal or snack you can take anywhere

These Keto bars are a lifesaver at times trying to find a gluten free option is difficult. Highly recommend!

These bars. The best thing ever! I'm 70 years old, eating two a day, I can't ever remember feeling so energised.

Very different from anything I've tried but really tasty and filling.

The quality is excellent - they are very clean regarding ingredients.

These bars are great for in between meals and it keeps carbs low.

Fantastic, great product, love the bars!

Love the flavours, the bars are so convenient.

I like them, they are going to be useful when out and about to save buying chocolate!

Real Food. Real Flavour. Real Convenience.
Experience the wholesome goodness of Purition's Wholefood Meal Bars.
Crafted from natural, wholefood ingredients, these bars are perfect for on-the-go nourishment without compromising on quality or taste.

Why Choose Purition Wholefood Meal Bars?
- Wholesome Ingredients: Made with a blend of nuts, seeds, and natural flavours.
- Nutrient-Dense: Provides a balanced mix of protein, healthy fats, and fibre.
- No Artificial Additives: Free from artificial sweeteners, preservatives, and flavourings.
- Convenient: Ideal for busy lifestyles, travel, or as a quick meal replacement.
Your Wholefood Bar Questions
Yes, all Purition Wholefood Meal Bars are vegetarian and vegan-friendly.
Almonds, cocoa butter, pumpkin seeds, sunflower kernels, coconut, hazelnuts, macadamia nuts, walnuts and pistachio nuts.
Plus…
✓ KetoTHIS Chocolate: Cocoa & freeze-dried orange
✓ KetoTHIS Coconut: Coconut & natural flavouring
✓ KetoTHIS Mixed Berry: Freeze-dried raspberries & strawberries
Absolutely no added sugar, artificial sweeteners or flavourings, fillers or food additives.
Other keto bars are simply sweetened confectionary for snacking made from ultra-processed ingredients and sweeteners. Whilst the macros may be ‘keto’ on paper, in reality, they will set off cravings for more sweet foods and make it difficult to stay on track.
Hardcore keto folk carry around tins of tuna, hard-boiled eggs, sliced meat and cheese in case of emergencies, but that’s a pain and can get expensive pretty quickly if you haven’t planned ahead and find yourself in the ‘deli-counter’ of your local M&S Food Hall (we’ve all done it)!
That’s why we made KetoTHIS meal bars. They’re made with real, minimally-processed ingredients for all the convenience, but none of the fakeness. No sweeteners, no gums, no ‘chicory root extract’ aka inulin, no oligofructose or other crappy food additives containing ‘oses’, ‘ides’ or ‘oligos’, no polyols, no seed oils and no powders of any kind.
KetoTHIS meal bars are not sweet. They have a subtle whole food flavour and a crumbly texture from the nuts and seeds.
The flavours only come after the cocoa-butter (that’s white chocolate without the sugar to you and me) melts in your mouth. It’s a bit like the delayed flavour you get when eating 70% dark chocolate.
✓ KetoTHIS Chocolate = dark chocolate with a satisfying bitter edge
✓ KetoTHIS Coconut = a softer texture and comfortingly coconutty
✓ KetoThis Mixed Berry = a hint of zing from real freeze-dried berries
Yes! A whole bar provides just under 300kcal and the whole food ingredients used are nutrient-dense and take longer to digest.
The fats in KetoTHIS bars have been shown to influence satiety and appear to regulate appetite, which can, in turn, lead to increased satiety and reduced hunger.
You don’t need to be keto or low-carb, but our bars have been specifically designed to complement and make a low-carb diet/lifestyle easier.
Please be aware that these meal bars are high in fat and are therefore extremely energy-dense and satisfying for their size. They’re not a replacement for confectionary.
All the meal bars are gluten-free, peanut-free and soy-free and 100% plant-based.
Ingredients:
ALMONDS, Cocoa Butter, Pumpkin Seeds, Sunflower Kernels, Coconut, MACADAMIA NUTS, Freeze Dried Raspberries (4%), Freeze Dried Strawberries (4%), WALNUTS, PISTACHIO NUTS, HAZELNUTS. Allergy Advice: For allergens, see ingredients in BOLD.
Nutrients | Per 45g Serving | % DV |
---|---|---|
Energy | 1179 KJ | 15% |
Calories | 290 kcal | 15% |
Total Fat | 27.5 g | 39% |
Saturated Fat | 9.8 g | 49% |
Monounsaturated Fat | 11.5 g | ^^ |
Polyunsaturated Fat | 4.6 g | ^^ |
Total Carbohydrate | 6.2 g | 2% |
Sugar | 2.7 g | ^^ |
Fibre | 2.9 g | 10% |
Protein | 6.5 g | 13% |
Salt | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Vitamins & Minerals | Per 100g | % DV |
---|---|---|
Thiamin B1 | 0.4 mg | 36% |
Riboflavin B2 | 0.3 mg | 21% |
Niacin B3 | 3.2 mg | 20% |
Pantothenic Acid B5 | 0.6 mg | 10% |
Vitamin B6 | 0.3 mg | 21% |
Food Folate B9 | 48.5 µg | 24% |
Vitamin E | 12.9 mg | 108% |
Vitamin D | 0.0 µg | 0% |
Vitamin A | 16.0 µg | 2% |
Vitamin C | 39.8 mg | 50% |
Iodine | 5.3 µg | 0% |
Chloride | 10.6 mg | 1% |
Calcium | 104.0 mg | 13% |
Copper | 0.8 mg | 80% |
Iron | 3.3 mg | 24% |
Magnesium | 210.3 mg | 56% |
Manganese | 1.9 mg | 95% |
Phosphorus | 395.0 mg | 56% |
Potassium | 519.0 mg | 26% |
Selenium | 2.4 µg | 4% |
Zinc | 2.6 mg | 26% |
Vitamin B12 | 0.0 µg | 0% |
Biotin | 1.2 µg | 2% |
Vitamin K | 1.0 µg | 0% |
Ingredients:
ALMONDS, Cocoa Butter, Pumpkin Seeds, Sunflower Kernels, Coconut, HAZELNUTS, MACADAMIA NUTS, Cocoa (4%), Freeze Dried Orange, WALNUTS, PISTACHIO NUTS. Allergy Advice: For allergens, see ingredients in BOLD
Nutrients | Per 45g Serving | % DV |
---|---|---|
Energy | 1218 KJ | % |
Calories | 293 kcal | % |
Total Fat | 28.1 g | % |
Saturated Fat | 9.4 g | % |
Monounsaturated Fat | 12.4 g | ^^ |
Polyunsaturated Fat | 4.6 g | ^^ |
Total Carbohydrate | 5.1 g | % |
Sugar | 2.1 g | ^^ |
Fibre | 3 g | % |
Protein | 6.7 g | % |
Salt | 0 g | % |
Cholesterol | 0 mg | % |
Vitamins & Minerals | Per 100g | % DV |
---|---|---|
Thiamin B1 | 0.4 mg | 36% |
Riboflavin B2 | 0.3 mg | 21% |
Niacin B3 | 3.1 mg | 19% |
Pantothenic Acid B5 | 0.5 mg | 8% |
Vitamin B6 | 0.3 mg | 21% |
Food Folate B9 | 46.8 µg | 23% |
Vitamin E | 12.9 mg | 108% |
Vitamin D | 0.0 µg | 0% |
Vitamin A | 25.0 µg | 3% |
Vitamin C | 10.0 mg | 13% |
Iodine | 1.7 µg | 0% |
Chloride | 2.0 mg | 0% |
Calcium | 107.0 mg | 13% |
Copper | 0.9 mg | 90% |
Iron | 4.8 mg | 34% |
Magnesium | 219.6 mg | 59% |
Manganese | 2.0 mg | 100% |
Phosphorus | 388.0 mg | 55% |
Potassium | 536.0 mg | 27% |
Selenium | 2.4 µg | 4% |
Zinc | 2.6 mg | 26% |
Vitamin B12 | 0.0 µg | 0% |
Biotin | 7.4 µg | 15% |
Vitamin K | 0.9 µg | 0% |
Ingredients:
Coconut (20%), Cocoa Butter, ALMONDS, Pumpkin Seeds, Sunflower Kernels, MACADAMIA NUTS, WALNUTS, PISTACHIO NUTS, HAZELNUTS. Allergy Advice: For allergens, see ingredients in BOLD.
Nutrients | Per 45g Serving | % DV |
---|---|---|
Energy | 1227 KJ | % |
Calories | 296 kcal | % |
Total Fat | 29.3 g | % |
Saturated Fat | 11.9 g | % |
Monounsaturated Fat | 11 g | ^^ |
Polyunsaturated Fat | 4.7 g | ^^ |
Total Carbohydrate | 3.7 g | % |
Sugar | 1.5 g | ^^ |
Fibre | 5.7 g | % |
Protein | 7 g | % |
Salt | 0 g | % |
Cholesterol | 0 mg | % |
Vitamins & Minerals | Per 100g | % DV |
---|---|---|
Thiamin B1 | 0.4 mg | 36% |
Riboflavin B2 | 0.2 mg | 14% |
Niacin B3 | 2.8 mg | 18% |
Pantothenic Acid B5 | 0.4 mg | 7% |
Vitamin B6 | 0.3 mg | 21% |
Food Folate B9 | 49.8 µg | 25% |
Vitamin E | 10.8 mg | 90% |
Vitamin D | 0.0 µg | 0% |
Vitamin A | 18.0 µg | 2% |
Vitamin C | 0.6 mg | 1% |
Iodine | 0.3 µg | 0% |
Chloride | 0.6 mg | 0% |
Calcium | 82.0 mg | 10% |
Copper | 0.8 mg | 80% |
Iron | 3.1 mg | 22% |
Magnesium | 203.4 mg | 54% |
Manganese | 1.7 mg | 85% |
Phosphorus | 381.0 mg | 54% |
Potassium | 400.0 mg | 20% |
Selenium | 2.4 µg | 4% |
Zinc | 2.5 mg | 25% |
Vitamin B12 | 0.0 µg | 0% |
Biotin | 1.2 µg | 2% |
Vitamin K | 1.0 µg | 0% |
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